You Deserve a Life Beyond Pain
My Pain Recovery Journey
Hi, I’m Marisela, and I’m here to share my story of hope and healing.
I remember the day my symptoms began — after a cryotherapy procedure meant to ease mild back pain, I was left with intense pelvic pain, numbness, and a loss of connection to my own body. Sitting, sleeping, even moving comfortably became a daily struggle. I felt trapped in a body I no longer understood.
After seeing over 20 doctors and working with several pelvic floor therapists, I hit a breaking point. Nothing seemed to help — until I realized I had to look beyond traditional treatments. I turned to mind-body therapies like meditation, deep breathing, and yoga.
Healing didn't happen overnight. But slowly, I found relief. I learned to truly listen to my body, to honor what it needed, and to make space for joy and self-care.
The real breakthrough came when I understood that my pain wasn’t just physical — it was also emotional and spiritual. Healing meant more than fixing symptoms; it meant reconnecting with myself on every level.
Today, I’m not completely pain-free — but I’m free in ways that matter most. I know how to manage my pain. I know how to live fully. And I know how powerful support, resilience, and self-compassion can be.
If you're living with fibromyalgia, chronic pelvic pain, or any chronic condition, I want you to know: you're not alone. Recovery is possible.
Let’s walk this healing journey together.
My Qualifications
Marisela Cigliuti is a seasoned registered nurse with 14 years of experience. She's completed advanced training in Pain Reprocessing Therapy (PRT) and Emotional Awareness Expressive Therapy (EAET), has undergone 3 years of mindfulness meditation training with renowned experts Tara Brach and Jack Kornfield, and has completed a self-paced Compassionate Self-Inquiry (CI) program developed by Dr. Gabor Mate.
Passionate About Mind-Body Practices
Marisela is passionate about facilitating mind-body practices, stress management workshops, and mindfulness retreats focused on chronic pain and fatigue syndrome. Her expertise and compassionate approach have helped countless women find relief from persistent pelvic pain, low back pain, fibromyalgia, and chronic fatigue symptoms. She shares her pain recovery story @PainCareAtHome YouTube Channel (link).
Are You Ready to Recover from Pain?
Documentary on Pain Recovery
Watch the whole film at Watch All The Rage (Saved by Sarno) Online | Vimeo On Demand on Vimeo
Documentary on Pain Recovery (Spanish)
Ver el documental online Documental "El dolor se aprende" - GoiGroup
Helping the Community Alleviate Pain
Largo, Florida
Safety Harbor, FL
Safety Harbor, FL
Safety Harbor, FL
Safety Harbor, FL
Safety Harbor, FL
Wimauma, FL
Safety Harbor, FL
Wimauma, FL
Pain Reprocessing for Pain Recovery
When it comes to chronic pain, we address the whole person, providing lasting relief and improved quality of life. By considering the biological, psychological, and social dimensions of pain, we help you overcome symptoms and regain control of your life.
What is Pain Reprocessing?
Pain Reprocessing uses techniques such as pain re-education, somatic tracking, and positive psychology to help individuals change their perception of pain. The ultime aim of Pain Reprocessing is to retrain the brain to stop generating the sensation of pain, thus reducing the intensity and frequency of chronic pain symptoms.
The Initial Assessment
The initial assessment is designed includes a detailed information about your pain, medical history, previous treatments, and medical record review (optional). It enables us to understand potential factors that may have contributed to the onset and development of your chronic pain symptoms.
Pain Reprocessing: 5- Step Process
Step 1: Based on the insights from the initial assessment, during our session, we will go over the latest neuroscience findings on chronic pain. You will gain new insights and understanding how your brain generates pain (this does not mean that pain is imaginary or in your head).
Step 2: During our sessions, we will explore your pain experience. By closely examining the patterns of pain symptoms, in relation to behavioral patterns and psychosocial factors, we can validate primary neuroplastic pain vs. structural physical damage.
Step 3: Somatic based techniques are a key component of Pain Reprocessing. During our sessions, we will practice body scanning, mindfulness meditations, guided imagery, breathwork, and progressive muscle relaxation.
Step 4: During this step, we will work on identifying emotional triggers and behavioral patterns related to your pain. We will develop strategies to foster a sense of safety, ease, and comfort while managing emotional threats.
Step 5: As we discover all the layers of your pain experience, we will practice leaning into "positive sensations" and self-awareness of pleasant emotional states. During our sessions, we will practice meditations on gratitude, emotional awareness, guided sensory focus, and visualization.
Start Your Journey to Pain Relief Today
Take the first step towards a life free from chronic pain. Contact us to schedule a consultation and discover a more empowered, pain-free you.
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