Empowering Your Pain Recovery Journey

When it comes to chronic pain, we address the whole person, providing lasting relief and improved quality of life. By considering the biological, psychological, and social dimensions of pain, we help you overcome symptoms and regain control of your life.  

What is Pain Reprocessing? 

Pain Reprocessing uses techniques such as pain re-education, somatic tracking, and positive psychology to help individuals change their perception of pain. The ultime aim of Pain Reprocessing is to retrain the brain to stop generating the sensation of pain, thus reducing the intensity and frequency of chronic pain symptoms.  

The Initial Assessment

The initial assessment is designed includes a detailed information about your pain, medical history, previous treatments, and medical record review (optional).  It enables us to understand potential factors that may have contributed to the onset and development of your chronic pain symptoms. 

Pain Reprocessing: 5- Step Process

Step 1: Based on the insights from the initial assessment, during our session, we will go over the latest neuroscience findings on chronic pain. You will gain new insights and understanding how your brain generates pain (this does not mean that pain is imaginary or in your head). 

Step 2: During our sessions, we will explore your pain experience. By closely examining the patterns of pain symptoms, in relation to behavioral patterns and psychosocial factors, we can validate primary neuroplastic pain vs. structural physical damage. 

Step 3: Somatic based techniques are a key component of Pain Reprocessing. During our sessions, we will practice body scanning, mindfulness meditations, guided imagery, breathwork, and progressive muscle relaxation. 

Step 4: During this step, we will work on identifying emotional triggers and behavioral patterns related to your pain. We will develop strategies to foster a sense of safety, ease, and comfort while managing emotional threats. 

Step 5: As we discover all the layers of your pain experience, we will practice leaning into "positive sensations" and self-awareness of pleasant emotional states. During our sessions, we will practice meditations on gratitude, emotional awareness, guided sensory focus, and visualization.

Start Your Journey to Pain Relief Today 

Take the first step towards a life free from chronic pain. Contact us to schedule a consultation and discover a more empowered, pain-free you.